-FOOD FROM THE WATERS (fish and seafood)
-FOODS FROM THE EARTH (berries, vegetables, and breads)
-FOODS FROM THE LAND (wild meats)
-FOODS FROM THE SKIES (fowl)
These categories illustrate two traditional Native attitudes:Â Â respect for the nurturing land, and acknowledgment of the spiritual power food can have in our lives.
Seasonal menus feature such tastebud-tempting dishes as:
Pacific Salmon and Atlantic Fiddlehead Stir-Fry
Baked Sweet Potato with Roasted Hazelnuts
Stuffed Wild Goose with Apples
Wild Blueberry Cookies
These easy-to-follow recipes use ingredients--or close substitutes--that are readily available to today's busy cooks.